Daily Archives: June 2, 2015

Muscle Gaining Secrets –

Published by:

Have a question? We probably have the answer below! If not hit send us an email or hit me up on Twitter.

Q: What equipment do I need & can I train at home? Barbells and dumbbells. A basic home gym will cover you as there are no machines or fancy gym equipment required. A chin up bar and a power rack would also be a huge plus. But if you don’t have these things I’ll show you a few substitutions.
Continue reading