For a nutrition plan to work it has to be simple. It has to fit and work with your lifestyle. It can’t be ultra restrictive and chock full of rules. And you have to be able to eat the delicious foods you love. That’s what The Renegade Diet is all about.
Now matter how hard you try or what you do it seems impossible to lose that ugly bodyfat on your belly, chest, hips, love handles and glutes.