Get Lean – Permanent Physique Transformation e-book by Josh Hewett

I hope you enjoyed the above video presentation where I introduced the 5 fat loss facts about how to shed your body fat fast and reclaim a fit, youthful body. These are the same techniques that I personally used to shrink my midsection, reveal my abs, and get in the best shape of my life in my 40′s!

If you want to turn back the clock, lose fat as quickly as possible and keep it off forever using basic effective workouts and nutrition guidelines, then this is the only fitness and nutrition program you will ever need. (And you won’t need endless hours of cardio or expensive supplements). It may also shock you to learn how Government Food Guides as well as many fitness professionals have been lying to you! Read on to learn more…

Get Lean: Permanent Physique Transformation is the only training and nutrition program you will ever need to burn off fat and develop a lean, sculpted physique.

If you’re like me I bet you’re experiencing the same frustrations I had when I first started getting serious about getting lean. It’s confusing and frustrating with all the conflicting information on how to get in shape and lose body fat. If you’ve tried any of the conventional “quick fix” fad diets or fat loss plans, I’m sure you’ve been disappointed by the lack of results, or lost weight only to quickly experience “rebound weight gain”.

Even as a personal trainer, I struggled with staying in shape, jumping from one program to another, and always seemed to be working harder rather than smarter. Then when I turned 40 I had a wake-up call. I had just become a father (to my beautiful daughter!), and with the added responsibilities of parenthood…

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