The Fat Burning Kitchen – Foods that Burn Fat, Foods that Make You Fat

Here’s EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body (STOP eating these)

These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family, as well as excess body fat, and accelerated aging.  But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks. If it seems odd to you, I’ll explain more in the article below…

by Mike Geary, aka ‘The Nutrition Watchdog’   Certified Nutrition Specialist, Best-Selling Author    

You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to your insides? 

Most people DON’T understand the reasons… and the fact is that some of the foods I listed in the article title above can not only DESTROY your hormones and metabolism, but may also CAUSE you to get heart disease, type 2 diabetes, Alzheimers, and even cancer. 

Not only that, but as you’ll see below, there’s a common plant-based food that you probably eat in restaurants frequently (I bet you ate this at least ONCE in the last week), and this common plant food is proven to CAUSE heart attacks!  You’ll see what I mean as you read the article below.

We’ll also show you exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your "bad genetics". 

There are 3 main reasons why wheat is a terrible…

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